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Physiotherapy and dizziness

Dizziness is a prevalent issue in our everyday life and we can all relate when someone tells us that he/she is feeling dizzy. More often than not, we put dizziness down to feeling sleep deprived or being dehydrated, and it goes away on its own. However, what happens when you have it so frequently or if it is not improving? Sounds worthwhile checking it out as there may be more to it!
 

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Menopause and Osteoporosis, how can exercise help?

Menopause is the most significant health event in a womens life. It is defined as the last menstrual period and the average age of onset is 51 years. With the average life span of a female in Australia now extended to 84.6 years, most women will spend more than one third of their life time beyond the menopause years. 

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Clinic update - August 2020

If you have been into the clinic lately you will have seen us wearing our protective face masks! All of our Physiotherapists are now currently required to mask up for consultations as we cannot maintain physical distancing during your appointment. While local risk in the Highlands is only moderate, it is currently optional for you to wear a mask in your session.