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Pregnancy Related Pelvic Girdle Pain

Approximately 1 in 5 pregnant women will suffer pregnancy related pelvic girdle pain. It can be a real nuisance and impact on many day to day activities including walking, standing, stairs, getting dressed, getting in and out of the car and exercise. 

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Neck Related Headaches

Do you have a throb in your head that comes on after a long day sitting behind the desk? Or do you feel your head is in a vice grip after an intense workout? Or having a tired neck and an extra-heavy head when you still have to pick the kids up or do your homework? 

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Western Musculoskeletal Acupuncture & Dry Needling

It is becoming increasingly common that Physiotherapists working in Private Practice, including us here at The Physio Space, utilise the treatment techniques of Western Musculoskeletal Acupuncture and Dry Needling. What exactly does this mean? Here Lauren explains what the different techniques are, why we use them and how it is different from traditional forms of Acupuncture.