
How to avoid a groin strain this soccer season
Looking to get back in to the soccer season soon? Have you been keeping up with soccer specific conditioning?
Looking to get back in to the soccer season soon? Have you been keeping up with soccer specific conditioning?
When most people think of concussion they think of collision sports such as rugby and AFL. However, concussions can occur anywhere. Although concussions experienced in the workplace may not occur as regularly or dramatically as those on the football field, they should still be taken just as serious and managed accordingly.
Summer is here and it’s a great time to be active outdoors or take part in sports like basketball, cricket, netball and soccer. However as we all know, there is always a small risk where we can get injured and.. sometimes injured a little too hard. Concussions can happen anywhere, at any time and we don’t need to be playing a sport to sustain a concussion. It could even be as simple as tripping forwards and landing on the floor head first or running into door real hard