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Mask wearing: how it can affect our neck, jaw and breathing patterns

Since the most recent COVID-19 outbreak, lockdown and restrictions are back in place again, and with that – mask wearing! Wearing a mask is part of being a responsible citizen but it can affect our neck, jaw and breathing patterns especially if we are wearing one for long periods of time. Here are some ways wearing a mask may affect you and handy tips to help make mask wearing more manageable.